Breathing and Contemplation Exercise
While designed with a specific individual in mind, this exercise can be used to observe, unwind, and quiet your mind.
Letters to Myself
These quotes are from letters I’ve written to myself along my journey toward transcending the psychological self.
Trekonomics: High-Tech Sustainability Model
An article that connects COVID-19 with our economic systems and proposes alternatives that align with the natural world and the outcomes we’d like to create.
Spiritual Skeptic: Soul Discovery Despite Doubts
A description of how I discovered a sense that I am more than my body and mind.
Between Belief and Disbelief
I received my first letter since proposing a podcast. Here’s my reply to some questions and musings.